LACROSSEready with Kyle Harrison is now available. This DVD contains nearly 90 performance training drills to improve your athleticism, and get you LACROSSEready. Included in this DVD are Dynamic Warmup, quickness, agility, 360° Speed, Strength/lifting, medicine ball, plyos, core, injury prevention, speed, lacrosse skills, and flexibility drills. Kyle Harrison demos every single drill with clear instruction, and insider pointers to ensure you are truly getting LACROSSEready.
LacrosseReadywith Kyle Harrison DVD is 50 minutes in length